I just worked out for 90 days in a row! This is a miracle!! As far as working out, I have never been able to stick to anything for more than just a few days and I just finished my 1st 90 day Bikini Body Mommy challenge!
“Hi, Bikini Body Mommies” is the way Briana Christine, founder of Bikini Body Mommy (BBM), starts every workout routine. Briana is a mother of three and lost over 100 pounds in a year after her 3rd child was born. She began BBM to help motivate and inspire others to help to transform their bodies and live a healthier lifestyle.
On May 4th, Briana started her 4th FREE Bikini Body Mommy 90 day Challenge. The premise of the challenge is very simple:
- It is FREE!!! All videos can be accessed via her website: bikinibodymommy.com or her YouTube Channel
- All workouts are under 20 minutes! (Who can’t spare 20 minutes a day?)
- Strength Training – Monday, Wednesday, Friday
- Cardio Workout – Tuesday, Thursday, Saturday
- Rest Day – Sunday!
- Pictures and Measurements are taken every 15 days to see your progress
- All you need is a heavy set of weights (I used 5 lbs, then upped them to 10 lbs later in the challenge), a timer and an exercise mat
- Extra ab, maintenance and stretch routines are available for a small fee ($1.99 a month!)
Overall, the Bikini Body Mommy Challenge and healthy, clean, portion control eating helped me lose 20 pounds and 16 inches in 90 days. I feel healthier, stronger and more energetic!
Join me for the next Bikini Body Mommy Challenge on September 4th. In the meantime check out these Camden blogs to help you jump start your health: 30 Day Water Challenge and Jazzercise Ain’t Your Momma’s Workout!